The Sounds of Silence

The Coach’s Chronicles: The Sounds of Silence

When was the last time you sat alone in silence, traveling to the deepest part of your being? Or how about just to go outside in the middle of the night to ‘listen’ to the silence? Unfortunately, many of us don’t take the time to experience these peaceful moments. The wonderful thing about silence is that you can experience it whenever you choose. It’s about quieting your mind. Why? Because our thoughts are always speaking to us. It takes an intentional focus within our hearts to silence our thoughts. Just the purity of silence allows us the unique opportunity to speak to our soul. Take the time to do this daily and you will live with more contentment, enlightenment, and fulfillment.

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