The Coach’s Chronicles are the trials, tribulations, and triumphs that we all experience each day – we just need to take the time and look for them, experience, and most importantly – learn from them. I share an important ‘coaching moment’ with you each week to bring about some light of inspiring experiences that I have had the opportunity to live-out.

The Coach’s Chronicles: Awareness

To have the feeling of gratitude, you must also be fully aware of your surroundings. It consists of the things you focus on in centering yourself internally. It is in choosing emotions such as love, happiness, and joy – then keeping them as your focal points.

As your day unfolds, you will then recognize just how much love, happiness, and joy is all around you. As gratitude comes from your heart, these powerful emotions will be released. This simple awareness has the power to change how you see the world each day.


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