The Coach’s Chronicles are the trials, tribulations, and triumphs that we all experience each day – we just need to take the time and look for them, experience, and most importantly – learn from them. I share an important ‘coaching moment’ with you each week to bring about some light of inspiring experiences that I have had the opportunity to live-out.

The Coach’s Chronicles: Balance

Like most people, I am sure you have felt as though sometimes your work is never done – even on the weekends. And it seems as though work and life have become almost inseparable. As sort of a leftover, life is what you get when the work is done. Or in other words, you don’t really have a job – it has you.

You need to ask yourself – are you working for your job or does it work for you? You must find balance. A little stress is actually good for you, but when it begins to affect you in a damaging way, you must create balance. You create it by making time to unwind and decompress. Only then will you begin to enjoy a simple life.

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