Being Present With Oneself

The Coach’s Chronicles are the trials, tribulations, and triumphs that we all experience each day – we just need to take the time and look for them, experience, and most importantly – learn from them. I share an important ‘coaching moment’ with you each week to bring about some light of inspiring experiences that I have had the opportunity to live-out.

The Coach’s Chronicles: A Simple Life Matters – Being Present with Oneself

[Part 2]

Simply being present with oneself …

To be fully aware of all things in life, you must be present. In being present with oneself, you must interconnect with your thoughts and feelings. Just to intentionally pause and reflect upon each experience as it unfolds is to be present with oneself.

Life is made up of a series of experiences – some more valued than others, but don’t miss a one! The level of importance in this case does not matter, it is a life experience just the same. When you simply take the time to be fully aware all things – in the moment – you will discover a new passion for living life.

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